GARAM MASALA vs PRIME ANGUS RUB

Nutrition comparison per 100 g serving

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GARAM MASALA wins in 5 out of 11 nutrient categories

GARAM MASALA: 5 vs PRIME ANGUS RUB: 4 (2 ties)

Overview

Nutrient	GARAM MASALA	PRIME ANGUS RUB	Winner
Calories	390 cal	0 cal
Protein	11.2 g	0 g
Carbs	56.4 g	0 g
Fat	13.1 g	0 g
Fiber	15.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GARAM MASALA	PRIME ANGUS RUB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GARAM MASALA	PRIME ANGUS RUB
Calcium, Ca	629 MG	0 MG
Iron, Fe	23.6 MG	0 MG
Potassium, K	1,061 MG	0 MG
Sodium, Na	1,601 MG	26,000 MG

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