GARAM (HOT) MASSALA vs PEPPERCORN BLEND

Nutrition comparison per 100 g serving

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GARAM (HOT) MASSALA wins in 5 out of 10 nutrient categories

GARAM (HOT) MASSALA: 5 vs PEPPERCORN BLEND: 3 (2 ties)

Overview

Nutrient	GARAM (HOT) MASSALA	PEPPERCORN BLEND	Winner
Calories	326 cal	0 cal
Protein	13 g	0 g
Carbs	55 g	0 g
Fat	17 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GARAM (HOT) MASSALA	PEPPERCORN BLEND	Winner
Vitamin C, total ascorbic acid	18 MG	0 MG

Mineral	GARAM (HOT) MASSALA	PEPPERCORN BLEND	Winner
Calcium, Ca	700 MG	0 MG
Iron, Fe	21.6 MG	0 MG
Sodium, Na	66 MG	0 MG

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