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Game meat vs Game meat

Nutrition comparison per 100 g serving

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Game meat wins in 12 out of 21 nutrient categories

Game meat: 5 vs Game meat: 12 (4 ties)

Overview

Nutrient	Game meat	Game meat	Winner
Calories	102 cal	158 cal
Protein	22.2 g	30.2 g
Carbs	0 g	0 g	Tie
Fat	0.7 g	3.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamins

Vitamin	Game meat	Game meat	Winner
Niacin	5 MG	6.7 MG
Riboflavin	0.3 MG	0.6 MG
Thiamin	0.1 MG	0.2 MG
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	Game meat	Game meat	Winner
Calcium, Ca	5 MG	7 MG
Copper, Cu	0.1 MG	0.3 MG
Iron, Fe	3.2 MG	4.5 MG
Magnesium, Mg	23 MG	24 MG
Manganese, Mn	0.0 MG	0.0 MG
Phosphorus, P	158 MG	226 MG
Potassium, K	317 MG	335 MG
Selenium, Se	9.6 UG	12.9 UG
Sodium, Na	65 MG	54 MG
Zinc, Zn	2.8 MG	2.8 MG

Game meat Nutrition Facts Game meat Nutrition Facts Compare Other Foods

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