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Game meat vs Game meat

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 26 nutrient categories

Game meat: 11 vs Game meat: 11 (4 ties)

Overview

Nutrient	Game meat	Game meat	Winner
Calories	175 cal	223 cal
Protein	28.1 g	18.7 g
Carbs	0 g	0 g	Tie
Fat	6.1 g	15.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamins

Vitamin	Game meat	Game meat	Winner
Folate, total	0 UG	11 UG
Niacin	4.8 MG	4.9 MG
Pantothenic acid	0 MG	0.6 MG
Riboflavin	0.1 MG	0.2 MG
Thiamin	0.1 MG	0.1 MG
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin B-12	3.2 UG	1.8 UG
Vitamin B-6	0.3 MG	0.4 MG
Vitamin C, total ascorbic acid	2 MG	0 MG
Vitamin E (alpha-tocopherol)	0 MG	0.2 MG

Mineral	Game meat	Game meat	Winner
Calcium, Ca	8 MG	11 MG
Copper, Cu	0.2 MG	0.1 MG
Iron, Fe	5.0 MG	2.6 MG
Magnesium, Mg	25 MG	19 MG
Manganese, Mn	0.0 MG	0.0 MG
Phosphorus, P	247 MG	181 MG
Potassium, K	379 MG	307 MG
Selenium, Se	13.5 UG	18.7 UG
Sodium, Na	55 MG	66 MG
Zinc, Zn	3.8 MG	4.3 MG

Game meat Nutrition Facts Game meat Nutrition Facts Compare Other Foods

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