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Game meat vs Game meat

Nutrition comparison per 100 g serving

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Game meat wins in 12 out of 24 nutrient categories

Game meat: 12 vs Game meat: 7 (5 ties)

Overview

Nutrient	Game meat	Game meat	Winner
Calories	99 cal	120 cal
Protein	20.4 g	21.2 g
Carbs	0 g	0 g	Tie
Fat	1.4 g	3.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamins

Vitamin	Game meat	Game meat	Winner
Folate, total	8 UG	0 UG
Niacin	6.0 MG	4 MG
Pantothenic acid	0.2 MG	0 MG
Riboflavin	0.2 MG	0.2 MG
Thiamin	0.0 MG	0.1 MG
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin B-12	1.7 UG	0 UG
Vitamin B-6	0.5 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Game meat	Game meat	Winner
Calcium, Ca	12 MG	2 MG
Copper, Cu	0.2 MG	0 MG
Iron, Fe	1.6 MG	4.7 MG
Magnesium, Mg	32 MG	24 MG
Phosphorus, P	197 MG	172 MG
Potassium, K	297 MG	304 MG
Selenium, Se	9 UG	9.3 UG
Sodium, Na	53 MG	103 MG
Zinc, Zn	1.9 MG	0 MG

Game meat Nutrition Facts Game meat Nutrition Facts Compare Other Foods

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