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Game meat vs Game meat

Nutrition comparison per 100 g serving

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Game meat wins in 15 out of 25 nutrient categories

Game meat: 5 vs Game meat: 15 (5 ties)

Overview

Nutrient	Game meat	Game meat	Winner
Calories	99 cal	197 cal
Protein	20.4 g	29.1 g
Carbs	0 g	0 g	Tie
Fat	1.4 g	8.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamins

Vitamin	Game meat	Game meat	Winner
Folate, total	8 UG	11 UG
Niacin	6.0 MG	8.4 MG
Pantothenic acid	0.2 MG	0.9 MG
Riboflavin	0.2 MG	0.2 MG
Thiamin	0.0 MG	0.1 MG
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin B-12	1.7 UG	8.3 UG
Vitamin B-6	0.5 MG	0.5 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Game meat	Game meat	Winner
Calcium, Ca	12 MG	19 MG
Copper, Cu	0.2 MG	0.2 MG
Iron, Fe	1.6 MG	2.3 MG
Magnesium, Mg	32 MG	21 MG
Manganese, Mn	0 MG	0.0 MG
Phosphorus, P	197 MG	263 MG
Potassium, K	297 MG	383 MG
Selenium, Se	9 UG	38.5 UG
Sodium, Na	53 MG	47 MG
Zinc, Zn	1.9 MG	2.3 MG

Game meat Nutrition Facts Game meat Nutrition Facts Compare Other Foods

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