Game meat vs Game meat
Nutrition comparison per 100 g serving
Ad 468x60
Game meat wins in 16 out of 24 nutrient categories
Game meat: 5
vs
Game meat: 16
(3 ties)
Overview
Vitamins
| Vitamin | Game meat | Game meat | Winner |
|---|---|---|---|
| Niacin | 2.0 MG | 4.8 MG | |
| Riboflavin | 0.1 MG | 0.1 MG | |
| Thiamin | 0.0 MG | 0.1 MG | |
| Vitamin A, RAE | 1 UG | 0 UG | |
| Vitamin B-12 | 2.3 UG | 3.2 UG | |
| Vitamin B-6 | 0.3 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 0 MG |
Minerals
| Mineral | Game meat | Game meat | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 8 MG | |
| Copper, Cu | 0.2 MG | 0.2 MG | |
| Iron, Fe | 3 MG | 5.0 MG | |
| Magnesium, Mg | 24 MG | 25 MG | |
| Manganese, Mn | 0.0 MG | 0.0 MG | |
| Phosphorus, P | 203 MG | 247 MG | |
| Potassium, K | 335 MG | 379 MG | |
| Selenium, Se | 25.1 UG | 13.5 UG | |
| Sodium, Na | 51 MG | 55 MG | |
| Zinc, Zn | 3.4 MG | 3.8 MG |