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Game meat vs Game meat

Nutrition comparison per 100 g serving

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Game meat wins in 10 out of 24 nutrient categories

Game meat: 8 vs Game meat: 10 (6 ties)

Overview

Nutrient	Game meat	Game meat	Winner
Calories	113 cal	158 cal
Protein	21.4 g	30.2 g
Carbs	0 g	0 g	Tie
Fat	2.4 g	3.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamins

Vitamin	Game meat	Game meat	Winner
Niacin	2.0 MG	6.7 MG
Riboflavin	0.1 MG	0.6 MG
Thiamin	0.0 MG	0.2 MG
Vitamin A, RAE	1 UG	0 UG
Vitamin B-12	2.3 UG	0 UG
Vitamin B-6	0.3 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin E (alpha-tocopherol)	0.1 MG	0 MG

Mineral	Game meat	Game meat	Winner
Calcium, Ca	5 MG	7 MG
Copper, Cu	0.2 MG	0.3 MG
Iron, Fe	3 MG	4.5 MG
Magnesium, Mg	24 MG	24 MG	Tie
Manganese, Mn	0.0 MG	0.0 MG
Phosphorus, P	203 MG	226 MG
Potassium, K	335 MG	335 MG	Tie
Selenium, Se	25.1 UG	12.9 UG
Sodium, Na	51 MG	54 MG
Zinc, Zn	3.4 MG	2.8 MG

Game meat Nutrition Facts Game meat Nutrition Facts Compare Other Foods

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