Donate Sign In Sign Up

Game meat vs Game meat

Nutrition comparison per 100 g serving

Ad 468x60

Game meat wins in 16 out of 26 nutrient categories

Game meat: 5 vs Game meat: 16 (5 ties)

Overview

Nutrient	Game meat	Game meat	Winner
Calories	177 cal	156 cal
Protein	29.5 g	30.9 g
Carbs	0 g	0 g	Tie
Fat	5.7 g	2.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamins

Vitamin	Game meat	Game meat	Winner
Folate, total	18 UG	9 UG
Niacin	6.7 MG	7.2 MG
Pantothenic acid	1.0 MG	1.2 MG
Riboflavin	0.3 MG	0.5 MG
Thiamin	0.1 MG	0.2 MG
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin B-12	1.3 UG	1.5 UG
Vitamin B-6	0.5 MG	0.5 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin E (alpha-tocopherol)	0.2 MG	0.5 MG

Mineral	Game meat	Game meat	Winner
Calcium, Ca	7 MG	5 MG
Copper, Cu	0.2 MG	0.2 MG
Iron, Fe	2.9 MG	4.1 MG
Magnesium, Mg	26 MG	28 MG
Manganese, Mn	0.0 MG	0.0 MG
Phosphorus, P	238 MG	266 MG
Potassium, K	371 MG	392 MG
Selenium, Se	42.1 UG	10.6 UG
Sodium, Na	52 MG	51 MG
Zinc, Zn	5.0 MG	5.6 MG

Game meat Nutrition Facts Game meat Nutrition Facts Compare Other Foods

Ad 728x90