Game meat vs Game meat
Nutrition comparison per 100 g serving
Ad 468x60
Game meat wins in 13 out of 26 nutrient categories
Game meat: 10
vs
Game meat: 13
(3 ties)
Overview
Vitamins
| Vitamin | Game meat | Game meat | Winner |
|---|---|---|---|
| Folate, total | 15 UG | 0 UG | |
| Niacin | 4.6 MG | 1.9 MG | |
| Pantothenic acid | 0.6 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0.1 MG | |
| Thiamin | 0.0 MG | 0.0 MG | |
| Vitamin A, RAE | 0 UG | 1 UG | |
| Vitamin B-12 | 2.4 UG | 2.2 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 7 MG | 0 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0.1 MG |
Minerals
| Mineral | Game meat | Game meat | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 4 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 2.3 MG | 3 MG | |
| Magnesium, Mg | 0 MG | 24 MG | |
| Manganese, Mn | 0 MG | 0.0 MG | |
| Phosphorus, P | 224 MG | 189 MG | |
| Potassium, K | 436 MG | 322 MG | |
| Selenium, Se | 9.8 UG | 26.4 UG | |
| Sodium, Na | 78 MG | 59 MG | |
| Zinc, Zn | 4.9 MG | 5 MG |