GALLETITAS vs X'S & O'S COOKIES

Nutrition comparison per 100 g serving

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GALLETITAS wins in 6 out of 11 nutrient categories

GALLETITAS: 6 vs X'S & O'S COOKIES: 3 (2 ties)

Overview

Nutrient	GALLETITAS	X'S & O'S COOKIES	Winner
Calories	423 cal	500 cal
Protein	7.0 g	3.6 g
Carbs	77.5 g	67.9 g
Fat	8.8 g	25 g
Fiber	3.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GALLETITAS	X'S & O'S COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GALLETITAS	X'S & O'S COOKIES
Calcium, Ca	0 MG	36 MG
Iron, Fe	3.8 MG	1.1 MG
Potassium, K	0 MG	71 MG
Sodium, Na	493 MG	196 MG

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