FUSILLI PASTA D'ORO 100% CORN PASTA vs PASTA CAULIFLOWER

Nutrition comparison per 100 g serving

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PASTA CAULIFLOWER wins in 9 out of 10 nutrient categories

FUSILLI PASTA D'ORO 100% CORN PASTA: 0 vs PASTA CAULIFLOWER: 9 (1 ties)

Overview

Nutrient	FUSILLI PASTA D'ORO 100% CORN PASTA	PASTA CAULIFLOWER	Winner
Calories	345 cal	339 cal
Protein	5.5 g	23.2 g
Carbs	80 g	62.5 g
Fat	0.9 g	0 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Mineral	FUSILLI PASTA D'ORO 100% CORN PASTA	PASTA CAULIFLOWER
Calcium, Ca	7 MG	43 MG
Iron, Fe	0.5 MG	5.5 MG
Potassium, K	100 MG	839 MG
Sodium, Na	0 MG	27 MG

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