FUSILLI PASTA vs DOS RANCHITOS

Nutrition comparison per 100 g serving

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DOS RANCHITOS wins in 6 out of 10 nutrient categories

FUSILLI PASTA: 2 vs DOS RANCHITOS: 6 (2 ties)

Overview

Nutrient	FUSILLI PASTA	DOS RANCHITOS	Winner
Calories	227 cal	177 cal
Protein	6 g	8.0 g
Carbs	42.7 g	15.9 g
Fat	3 g	8.9 g
Fiber	2 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	FUSILLI PASTA	DOS RANCHITOS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FUSILLI PASTA	DOS RANCHITOS
Calcium, Ca	0 MG	53 MG
Iron, Fe	1.8 MG	0.6 MG
Sodium, Na	0 MG	425 MG

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