FUSILLI vs CHEESE RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
FUSILLI: 4
vs
CHEESE RAVIOLI: 4
(2 ties)
Overview
| Nutrient | FUSILLI | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 375 cal | 192 cal | |
| Protein | 12.5 g | 8.2 g | |
| Carbs | 73.2 g | 28.1 g | |
| Fat | 1.8 g | 4.8 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUSILLI | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUSILLI | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 68 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 199 MG |