FUN-TASTIC FISH STICKS vs WILD CAUGHT ALBACORE TUNA
Nutrition comparison per 100 g serving
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WILD CAUGHT ALBACORE TUNA wins in 6 out of 10 nutrient categories
FUN-TASTIC FISH STICKS: 3
vs
WILD CAUGHT ALBACORE TUNA: 6
(1 ties)
Overview
| Nutrient | FUN-TASTIC FISH STICKS | WILD CAUGHT ALBACORE TUNA | Winner |
|---|---|---|---|
| Calories | 222 cal | 106 cal | |
| Protein | 13.3 g | 22.1 g | |
| Carbs | 26.7 g | 0 g | |
| Fat | 5.6 g | 0.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUN-TASTIC FISH STICKS | WILD CAUGHT ALBACORE TUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | FUN-TASTIC FISH STICKS | WILD CAUGHT ALBACORE TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 200 MG | 35 MG |