FULLY LOADED NACHO CHEESE MASHED POTATOES vs READY PASTA
Nutrition comparison per 100 g serving
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FULLY LOADED NACHO CHEESE MASHED POTATOES wins in 6 out of 10 nutrient categories
FULLY LOADED NACHO CHEESE MASHED POTATOES: 6
vs
READY PASTA: 3
(1 ties)
Overview
| Nutrient | FULLY LOADED NACHO CHEESE MASHED POTATOES | READY PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 174 cal | |
| Protein | 7.1 g | 5.8 g | |
| Carbs | 71.4 g | 34.7 g | |
| Fat | 7.1 g | 1.7 g | |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY LOADED NACHO CHEESE MASHED POTATOES | READY PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | FULLY LOADED NACHO CHEESE MASHED POTATOES | READY PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 17 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 2,786 MG | 174 MG |