FULLY COOKED SKINLESS STADIUM KIELBASA vs CHORIZO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FULLY COOKED SKINLESS STADIUM KIELBASA: 4
vs
CHORIZO: 4
(2 ties)
Overview
| Nutrient | FULLY COOKED SKINLESS STADIUM KIELBASA | CHORIZO | Winner |
|---|---|---|---|
| Calories | 250 cal | 429 cal | |
| Protein | 15.8 g | 21.4 g | |
| Carbs | 1.3 g | 0 g | |
| Fat | 19.7 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED SKINLESS STADIUM KIELBASA | CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | FULLY COOKED SKINLESS STADIUM KIELBASA | CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 9.6 MG | |
| Sodium, Na | 816 MG | 1,714 MG |