FULLY COOKED CHICKEN WINGS vs ZUCCHINI PANCAKES
Nutrition comparison per 100 g serving
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ZUCCHINI PANCAKES wins in 5 out of 12 nutrient categories
FULLY COOKED CHICKEN WINGS: 4
vs
ZUCCHINI PANCAKES: 5
(3 ties)
Overview
| Nutrient | FULLY COOKED CHICKEN WINGS | ZUCCHINI PANCAKES | Winner |
|---|---|---|---|
| Calories | 202 cal | 160 cal | |
| Protein | 19.1 g | 2.7 g | |
| Carbs | 8.3 g | 18.7 g | |
| Fat | 10.7 g | 8 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED CHICKEN WINGS | ZUCCHINI PANCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FULLY COOKED CHICKEN WINGS | ZUCCHINI PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 125 MG | 293 MG | |
| Sodium, Na | 524 MG | 333 MG |