FULLY COOKED CHICKEN NUGGETS BREADED NUGGET SHAPED CHICKEN PATTIES vs CHILES RELLENOS
Nutrition comparison per 100 g serving
Ad 468x60
CHILES RELLENOS wins in 7 out of 11 nutrient categories
FULLY COOKED CHICKEN NUGGETS BREADED NUGGET SHAPED CHICKEN PATTIES: 3
vs
CHILES RELLENOS: 7
(1 ties)
Overview
| Nutrient | FULLY COOKED CHICKEN NUGGETS BREADED NUGGET SHAPED CHICKEN PATTIES | CHILES RELLENOS | Winner |
|---|---|---|---|
| Calories | 300 cal | 162 cal | |
| Protein | 15.6 g | 4.3 g | |
| Carbs | 16.7 g | 6.0 g | |
| Fat | 18.9 g | 13.5 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED CHICKEN NUGGETS BREADED NUGGET SHAPED CHICKEN PATTIES | CHILES RELLENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | FULLY COOKED CHICKEN NUGGETS BREADED NUGGET SHAPED CHICKEN PATTIES | CHILES RELLENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 189 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 522 MG | 308 MG |