FULLY COOKED CHICKEN NUGGETS vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS wins in 6 out of 10 nutrient categories
FULLY COOKED CHICKEN NUGGETS: 3
vs
CHICKEN NUGGETS: 6
(1 ties)
Overview
| Nutrient | FULLY COOKED CHICKEN NUGGETS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 253 cal | 200 cal | |
| Protein | 11.4 g | 13 g | |
| Carbs | 15.2 g | 8 g | |
| Fat | 17.7 g | 12 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FULLY COOKED CHICKEN NUGGETS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 684 MG | 410 MG |