FULLY COOKED CHICKEN BREAST PATTIES vs VEGGIE BURGER
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE BURGER wins in 8 out of 11 nutrient categories
FULLY COOKED CHICKEN BREAST PATTIES: 2
vs
VEGGIE BURGER: 8
(1 ties)
Overview
| Nutrient | FULLY COOKED CHICKEN BREAST PATTIES | VEGGIE BURGER | Winner |
|---|---|---|---|
| Calories | 286 cal | 182 cal | |
| Protein | 12.9 g | 15.2 g | |
| Carbs | 18.6 g | 16.2 g | |
| Fat | 18.6 g | 7.1 g | |
| Fiber | 1.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED CHICKEN BREAST PATTIES | VEGGIE BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | FULLY COOKED CHICKEN BREAST PATTIES | VEGGIE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 61 MG | |
| Iron, Fe | 1.0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 808 MG | |
| Sodium, Na | 757 MG | 495 MG |