FULLY COOKED BREAKFAST PATTIES vs BASIL CHICKEN SPRING ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
FULLY COOKED BREAKFAST PATTIES wins in 5 out of 11 nutrient categories
FULLY COOKED BREAKFAST PATTIES: 5
vs
BASIL CHICKEN SPRING ROLLS: 4
(2 ties)
Overview
| Nutrient | FULLY COOKED BREAKFAST PATTIES | BASIL CHICKEN SPRING ROLLS | Winner |
|---|---|---|---|
| Calories | 400 cal | 193 cal | |
| Protein | 14 g | 8.8 g | |
| Carbs | 2 g | 21.1 g | |
| Fat | 38 g | 7.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED BREAKFAST PATTIES | BASIL CHICKEN SPRING ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED BREAKFAST PATTIES | BASIL CHICKEN SPRING ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 230 MG | 175 MG | |
| Sodium, Na | 600 MG | 456 MG |