FULLY COOKED BREADED STEAK FINGERS SHAPED BEEF PATTIES vs SHRIMP SPRING ROLLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FULLY COOKED BREADED STEAK FINGERS SHAPED BEEF PATTIES: 5
vs
SHRIMP SPRING ROLLS: 5
(1 ties)
Overview
| Nutrient | FULLY COOKED BREADED STEAK FINGERS SHAPED BEEF PATTIES | SHRIMP SPRING ROLLS | Winner |
|---|---|---|---|
| Calories | 326 cal | 167 cal | |
| Protein | 12.8 g | 6.1 g | |
| Carbs | 16.3 g | 23.7 g | |
| Fat | 24.4 g | 5.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED BREADED STEAK FINGERS SHAPED BEEF PATTIES | SHRIMP SPRING ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.5 MG |
Minerals
| Mineral | FULLY COOKED BREADED STEAK FINGERS SHAPED BEEF PATTIES | SHRIMP SPRING ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Potassium, K | 302 MG | 149 MG | |
| Sodium, Na | 721 MG | 465 MG |