FULLY COOKED BREADED STEAK FINGERS SHAPED BEEF PATTIES vs STUFFED CRAB
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED CRAB wins in 7 out of 11 nutrient categories
FULLY COOKED BREADED STEAK FINGERS SHAPED BEEF PATTIES: 3
vs
STUFFED CRAB: 7
(1 ties)
Overview
| Nutrient | FULLY COOKED BREADED STEAK FINGERS SHAPED BEEF PATTIES | STUFFED CRAB | Winner |
|---|---|---|---|
| Calories | 326 cal | 141 cal | |
| Protein | 12.8 g | 8.2 g | |
| Carbs | 16.3 g | 15.3 g | |
| Fat | 24.4 g | 4.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED BREADED STEAK FINGERS SHAPED BEEF PATTIES | STUFFED CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | FULLY COOKED BREADED STEAK FINGERS SHAPED BEEF PATTIES | STUFFED CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 302 MG | 0 MG | |
| Sodium, Na | 721 MG | 541 MG |