FULLY COOKED BREADED STEAK FINGERS SHAPED BEEF PATTIES vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS wins in 5 out of 10 nutrient categories
FULLY COOKED BREADED STEAK FINGERS SHAPED BEEF PATTIES: 3
vs
CHICKEN NUGGETS: 5
(2 ties)
Overview
| Nutrient | FULLY COOKED BREADED STEAK FINGERS SHAPED BEEF PATTIES | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 326 cal | 226 cal | |
| Protein | 12.8 g | 14.3 g | |
| Carbs | 16.3 g | 16.7 g | |
| Fat | 24.4 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FULLY COOKED BREADED STEAK FINGERS SHAPED BEEF PATTIES | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Potassium, K | 302 MG | 215 MG | |
| Sodium, Na | 721 MG | 405 MG |