FULLY COOKED BEEF FAJITAS vs GROUND TURKEY BREAST
Nutrition comparison per 100 g serving
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GROUND TURKEY BREAST wins in 5 out of 11 nutrient categories
FULLY COOKED BEEF FAJITAS: 3
vs
GROUND TURKEY BREAST: 5
(3 ties)
Overview
| Nutrient | FULLY COOKED BEEF FAJITAS | GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 143 cal | 107 cal | |
| Protein | 20.2 g | 23.2 g | |
| Carbs | 4.8 g | 0 g | |
| Fat | 3.6 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED BEEF FAJITAS | GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED BEEF FAJITAS | GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 339 MG | |
| Sodium, Na | 476 MG | 76 MG |