FULLY COOKED BEEF BACON vs BAKED TOFU
Nutrition comparison per 100 g serving
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BAKED TOFU wins in 3 out of 7 nutrient categories
FULLY COOKED BEEF BACON: 2
vs
BAKED TOFU: 3
(2 ties)
Overview
| Nutrient | FULLY COOKED BEEF BACON | BAKED TOFU | Winner |
|---|---|---|---|
| Calories | 333 cal | 153 cal | |
| Protein | 13.3 g | 15.3 g | |
| Carbs | 0 g | 5.9 g | |
| Fat | 30 g | 8.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FULLY COOKED BEEF BACON | BAKED TOFU | Winner |
|---|---|---|---|
| Sodium, Na | 633 MG | 41 MG |