FULLY BAKED SOFT PRETZEL BITES vs STUFFED CLAMS
Nutrition comparison per 100 g serving
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STUFFED CLAMS wins in 6 out of 11 nutrient categories
FULLY BAKED SOFT PRETZEL BITES: 4
vs
STUFFED CLAMS: 6
(1 ties)
Overview
| Nutrient | FULLY BAKED SOFT PRETZEL BITES | STUFFED CLAMS | Winner |
|---|---|---|---|
| Calories | 259 cal | 240 cal | |
| Protein | 7.4 g | 12.5 g | |
| Carbs | 55.6 g | 19.2 g | |
| Fat | 0 g | 18.3 g | |
| Fiber | 1.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY BAKED SOFT PRETZEL BITES | STUFFED CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.7 MG |
Minerals
| Mineral | FULLY BAKED SOFT PRETZEL BITES | STUFFED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 19 MG | |
| Iron, Fe | 3.7 MG | 0.7 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 213 MG | 548 MG |