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STUFFED CLAMS

Frozen Appetizers & Hors D'oeuvres Rich Products Corporation Branded
240 Calories
12.5g Protein
19.2g Carbs
18.3g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 18.3g 23%
Saturated Fat 6.7g 34%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 548mg 24%
Total Carbohydrate 19.2g 7%
Dietary Fiber 1g 4%
Total Sugars 1.0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 25%
Carbs 19.2g 38%
Fat 18.3g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.7 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 548 MG 24%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of Sodium, Na (24% DV).

About STUFFED CLAMS

STUFFED CLAMS is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 19.2g of carbohydrates, and 18.3g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CLAM JUICE, BREAD CRUMBS (WHEAT FLOUR, DEXTROSE, SOYBEAN OIL, SALT, DRIED YEAST), DICED CLAMS, BUTTER, DICED ONION, OLIVE OIL, DICED CELERY, DICED RED BELL PEPPER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BLACK PEEPER, CITRIC ACID CORN SYRUP SOLIDS, DRIED LEMON PEEL, DRIED PARSLEY, GARLIC POWDER, GARLIC PUREE, LEMON JUICE SOLIDS, LEMON JUICE, MALTODEXTRIN, NATURAL FLAVORS, NATURAL SMOKE FLAVOR, ONION POWDER, PAPRIKA, RED BELL PEPPER POWDER, SALT, SPICES, SUGAR, YEAST EXTRACT.

Dietary Information

Notable micronutrients in STUFFED CLAMS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 240 calories per 100 grams, STUFFED CLAMS gets 21% of its calories from protein, 32% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

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