FULLY BAKED SCALLOPED POTATOES vs MINI QUICHE LORRAINE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FULLY BAKED SCALLOPED POTATOES: 4
vs
MINI QUICHE LORRAINE: 4
(2 ties)
Overview
| Nutrient | FULLY BAKED SCALLOPED POTATOES | MINI QUICHE LORRAINE | Winner |
|---|---|---|---|
| Calories | 121 cal | 329 cal | |
| Protein | 5 g | 11.8 g | |
| Carbs | 13.6 g | 3.5 g | |
| Fat | 5 g | 29.4 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FULLY BAKED SCALLOPED POTATOES | MINI QUICHE LORRAINE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 153 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 229 MG | 106 MG | |
| Sodium, Na | 429 MG | 424 MG |