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MINI QUICHE LORRAINE

Other Deli Wakefern Food Corporation Branded
329 Calories
11.8g Protein
3.5g Carbs
29.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 329
% Daily Value*
Total Fat 29.4g 38%
Saturated Fat 8.2g 41%
Trans Fat 0g
Cholesterol 153mg 51%
Sodium 424mg 18%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 153mg 12%
Iron 0mg 0%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 26%
Carbs 3.5g 8%
Fat 29.4g 66%

Minerals

Nutrient Amount % DV
Calcium, Ca 153 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 106 MG 2%
Sodium, Na 424 MG 18%

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""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER, CARROTS, CELERY, ONION & BROCCOLI IN A SWEET TERIYAKI SAUCE WITH GARLIC-GINGER WONTON STRIPS VEGGIE BOWL, CAULIFLOWER CRUMBLES 73 0.9g 14.6g 1.8g CHICKEN BREAST MEAT, MEXICAN STYLE RICE, FAJITA STYLE VEGETABLES, BLACK BEANS, CHEESE AND ROASTED CORN FAJITA BOWL, CHICKEN 188 15.9g 19.1g 5.2g FALAFEL BAKED PLANT-BASED BALLS, FALAFEL 271 11.8g 43.5g 7.1g KALE, WHITE BEANS AND CARROTS WITH A MUSHROOM BROTH CONCENTRATE TOPPED WITH CROUTONS BROTH BOWL, KALE AND BEAN 141 6.3g 21.1g 2.3g SEA SALT & BLACK PEPPER OVEN ROASTED POTATOES, SEA SALT & BLACK PEPPER 121 2.1g 17.9g 4.3g FIVE CHEESE MACARONI, FIVE CHEESE 164 7.2g 19.5g 6.7g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.

About MINI QUICHE LORRAINE

MINI QUICHE LORRAINE is a calorie-dense food with 329 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 3.5g of carbohydrates, and 29.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

EGGS, MAYONNAISE (SOYBEAN OL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), WATER, SWISS CHEESE ([PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), BACON (PORK WATER, SALT, SUGAR, CULTURED CELERY POWDER, NATURAL FLAVOR [WATER, NATURAL FLAVORS]), POWDERED MILK, ONIONS, CONTAINS LESS THAN 2% OF FOOD STARCH MODIFIED, NISIN PREPARATION, NATURAL FLAVOR, PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), SALT.

Dietary Information

MINI QUICHE LORRAINE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 329 calories per 100 grams, MINI QUICHE LORRAINE gets 14% of its calories from protein, 4% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.

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