FULL FAT SOFT-RIPENED CHEESE vs ORIGINAL SEMISOFT CHEESE

Nutrition comparison per 100 g serving

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ORIGINAL SEMISOFT CHEESE wins in 4 out of 10 nutrient categories

FULL FAT SOFT-RIPENED CHEESE: 2 vs ORIGINAL SEMISOFT CHEESE: 4 (4 ties)

Overview

Nutrient	FULL FAT SOFT-RIPENED CHEESE	ORIGINAL SEMISOFT CHEESE	Winner
Calories	293 cal	333 cal
Protein	14.3 g	23.8 g
Carbs	1.8 g	0 g
Fat	25 g	23.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FULL FAT SOFT-RIPENED CHEESE	ORIGINAL SEMISOFT CHEESE	Winner
Calcium, Ca	229 MG	476 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	893 MG	762 MG

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