FULL CIRCLE vs TEXAS TOAST ENRICHED BREAD

Nutrition comparison per 100 g serving

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TEXAS TOAST ENRICHED BREAD wins in 7 out of 15 nutrient categories

FULL CIRCLE: 5 vs TEXAS TOAST ENRICHED BREAD: 7 (3 ties)

Overview

Nutrient	FULL CIRCLE	TEXAS TOAST ENRICHED BREAD	Winner
Calories	209 cal	275 cal
Protein	9.3 g	7.5 g
Carbs	41.9 g	50 g
Fat	3.5 g	3.8 g
Fiber	11.6 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	FULL CIRCLE	TEXAS TOAST ENRICHED BREAD	Winner
Folate, total	19 UG	105 UG
Niacin	2.8 MG	4 MG
Riboflavin	0.1 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FULL CIRCLE	TEXAS TOAST ENRICHED BREAD
Calcium, Ca	47 MG	150 MG
Iron, Fe	2.5 MG	2.8 MG
Potassium, K	0 MG	75 MG
Sodium, Na	395 MG	500 MG

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