FULL CIRCLE vs PANCAKE & WAFFLE MIX

Nutrition comparison per 100 g serving

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PANCAKE & WAFFLE MIX wins in 6 out of 10 nutrient categories

FULL CIRCLE: 3 vs PANCAKE & WAFFLE MIX: 6 (1 ties)

Overview

Nutrient	FULL CIRCLE	PANCAKE & WAFFLE MIX	Winner
Calories	321 cal	371 cal
Protein	3.6 g	5.7 g
Carbs	78.6 g	71.4 g
Fat	0 g	5.7 g
Fiber	3.6 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	FULL CIRCLE	PANCAKE & WAFFLE MIX	Winner
Vitamin C, total ascorbic acid	300 MG	0 MG

Mineral	FULL CIRCLE	PANCAKE & WAFFLE MIX
Calcium, Ca	0 MG	286 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	679 MG	686 MG

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