FUDGE PEPPERMINT COOKIES vs BENTON'S
Nutrition comparison per 100 g serving
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FUDGE PEPPERMINT COOKIES wins in 4 out of 10 nutrient categories
FUDGE PEPPERMINT COOKIES: 4
vs
BENTON'S: 3
(3 ties)
Overview
| Nutrient | FUDGE PEPPERMINT COOKIES | BENTON'S | Winner |
|---|---|---|---|
| Calories | 444 cal | 405 cal | |
| Protein | 5.6 g | 2.7 g | |
| Carbs | 50 g | 51.4 g | |
| Fat | 22.2 g | 21.6 g | |
| Fiber | 0 g | 10.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE PEPPERMINT COOKIES | BENTON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE PEPPERMINT COOKIES | BENTON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 2.0 MG | |
| Sodium, Na | 167 MG | 27 MG |