FUDGE ORGANIC BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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FUDGE ORGANIC BARS wins in 7 out of 11 nutrient categories
FUDGE ORGANIC BARS: 7
vs
ICE CREAM: 2
(2 ties)
Overview
| Nutrient | FUDGE ORGANIC BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 143 cal | 221 cal | |
| Protein | 4.3 g | 4.4 g | |
| Carbs | 27.1 g | 22.1 g | |
| Fat | 1.4 g | 11.8 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE ORGANIC BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE ORGANIC BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 118 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 343 MG | 66 MG | |
| Sodium, Na | 57 MG | 51 MG |