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ICE CREAM

Ice Cream & Frozen Yogurt Whole Foods Market, Inc. Branded
221 Calories
4.4g Protein
22.1g Carbs
11.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 7.4g 37%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 51mg 2%
Total Carbohydrate 22.1g 8%
Dietary Fiber 0g 0%
Total Sugars 20.6g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 66mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 12%
Carbs 22.1g 58%
Fat 11.8g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 66 MG 1%
Sodium, Na 51 MG 2%

About ICE CREAM

ICE CREAM is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 22.1g of carbohydrates, and 11.8g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

PASTEURIZED MILK, PASTEURIZED CREAM, CANE SUGAR**, PASTEURIZED CONDENSED SKIM MILK, CUSTARD BASE (EGG YOLKS, WATER, EVAPORATED MILK, SWEETENED CONDENSED PASTEURIZED MILK [CONDENSED MILK, SUGAR], INVERT SUGAR, BUTTER [CREAM, SALT], FRUCTOSE, SUGAR, BROWN SUGAR, NATURAL FLAVOR, SALT, ANNATTO [FOR COLOR]), VANILLA EXTRACT**, STABILIZER (LOCUST BEAN GUM, GUAR GUM), VANILLA BEAN, ANNATTO (FOR COLOR).

Calorie Breakdown

At 221 calories per 100 grams, ICE CREAM gets 8% of its calories from protein, 40% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

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