FUDGE MINT COOKIES vs SUGAR COOKIE

Nutrition comparison per 100 g serving

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SUGAR COOKIE wins in 10 out of 14 nutrient categories

FUDGE MINT COOKIES: 1 vs SUGAR COOKIE: 10 (3 ties)

Overview

Nutrient	FUDGE MINT COOKIES	SUGAR COOKIE	Winner
Calories	500 cal	471 cal
Protein	2.8 g	4.4 g
Carbs	69.4 g	64.7 g
Fat	22.2 g	23.5 g
Fiber	2.8 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	FUDGE MINT COOKIES	SUGAR COOKIE	Winner
Folate, total	0 UG	71 UG
Niacin	0 MG	2.4 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FUDGE MINT COOKIES	SUGAR COOKIE
Calcium, Ca	0 MG	118 MG
Iron, Fe	3 MG	3.2 MG
Sodium, Na	417 MG	44,118 MG

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