FRUITY CRISPY MARSHMALLOW GOODIE vs CAKE

Nutrition comparison per 100 g serving

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FRUITY CRISPY MARSHMALLOW GOODIE wins in 4 out of 13 nutrient categories

FRUITY CRISPY MARSHMALLOW GOODIE: 4 vs CAKE: 3 (6 ties)

Overview

Nutrient	FRUITY CRISPY MARSHMALLOW GOODIE	CAKE	Winner
Calories	384 cal	387 cal
Protein	4.7 g	4.2 g
Carbs	74.4 g	43.7 g
Fat	7.0 g	21.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUITY CRISPY MARSHMALLOW GOODIE	CAKE	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUITY CRISPY MARSHMALLOW GOODIE	CAKE
Calcium, Ca	0 MG	42 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	419 MG	317 MG

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