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FRUIT & VEGETABLE STRIPS vs DRIED APRICOTS

Nutrition comparison per 100 g serving

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DRIED APRICOTS wins in 6 out of 10 nutrient categories
FRUIT & VEGETABLE STRIPS: 2 vs DRIED APRICOTS: 6 (2 ties)

Overview

Nutrient FRUIT & VEGETABLE STRIPS DRIED APRICOTS Winner
Calories 357 cal 242 cal
Protein 0 g 3.0 g
Carbs 85.7 g 54.6 g
Fat 0 g 0 g Tie
Fiber 0 g 6.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FRUIT & VEGETABLE STRIPS DRIED APRICOTS Winner
Vitamin C, total ascorbic acid 42.9 MG 0 MG

Minerals

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Mineral FRUIT & VEGETABLE STRIPS DRIED APRICOTS Winner
Calcium, Ca 0 MG 61 MG
Iron, Fe 0 MG 2.7 MG
Sodium, Na 36 MG 0 MG
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