FRUIT & VEGETABLE JUICE DRINK vs TART CHERRY
Nutrition comparison per 100 g serving
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FRUIT & VEGETABLE JUICE DRINK wins in 4 out of 10 nutrient categories
FRUIT & VEGETABLE JUICE DRINK: 4
vs
TART CHERRY: 3
(3 ties)
Overview
| Nutrient | FRUIT & VEGETABLE JUICE DRINK | TART CHERRY | Winner |
|---|---|---|---|
| Calories | 34 cal | 233 cal | |
| Protein | 0.4 g | 3.3 g | |
| Carbs | 7.6 g | 56.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & VEGETABLE JUICE DRINK | TART CHERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | FRUIT & VEGETABLE JUICE DRINK | TART CHERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 36 MG | 50 MG |