FRUIT TRAY WITH DIP vs FRESH HERBS & SPICES

Nutrition comparison per 100 g serving

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FRUIT TRAY WITH DIP wins in 6 out of 10 nutrient categories

FRUIT TRAY WITH DIP: 6 vs FRESH HERBS & SPICES: 3 (1 ties)

Overview

Nutrient	FRUIT TRAY WITH DIP	FRESH HERBS & SPICES	Winner
Calories	62 cal	0 cal
Protein	0.6 g	0 g
Carbs	11.7 g	57.1 g
Fat	1.5 g	0 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT TRAY WITH DIP	FRESH HERBS & SPICES	Winner
Vitamin C, total ascorbic acid	33.3 MG	0 MG

Mineral	FRUIT TRAY WITH DIP	FRESH HERBS & SPICES
Calcium, Ca	12 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	40 MG	8,343 MG

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