FRUIT & TEA BARS vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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FRUIT & TEA BARS wins in 4 out of 10 nutrient categories
FRUIT & TEA BARS: 4
vs
FROZEN YOGURT: 3
(3 ties)
Overview
| Nutrient | FRUIT & TEA BARS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 183 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 20.3 g | 31.0 g | |
| Fat | 0 g | 4.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & TEA BARS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.4 MG | 0 MG |
Minerals
| Mineral | FRUIT & TEA BARS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 141 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 92 MG |