FROZEN YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 92 MG | 4% |
About FROZEN YOGURT
FROZEN YOGURT is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 31.0g of carbohydrates, and 4.9g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
NON-FAT MILK, SUGAR, CREAM, CULTURED NON-FAT MILK, CORN SYRUP, PRALINE ALMONDS (SUGAR, ALMONDS, BUTTER [CREAM, SALT], CORN SYRUP, SALT, BROWN SUGAR), MALTODEXTRIN, WHEY, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), BROWN SUGAR (MOLASSES, SUGAR), BUTTERMILK, CARAMEL COLOR, MONOGLYCERIDES, SWEETENED CONDENSED NON-FAT MILK (NON-FAT MILK, SUGAR), BUTTER (CREAM, SALT), GUAR GUM, SALT, CAROB BEAN GUM, NATURAL FLAVOR, SOY LECITHIN, CARRAGEENAN, SUGAR SYRUP.
Calorie Breakdown
At 183 calories per 100 grams, FROZEN YOGURT gets 9% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FROZEN YOGURT
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