FRUIT TARTLETS vs VANILLA MUFFINS

Nutrition comparison per 100 g serving

Ad 468x60

VANILLA MUFFINS wins in 11 out of 15 nutrient categories

FRUIT TARTLETS: 2 vs VANILLA MUFFINS: 11 (2 ties)

Overview

Nutrient	FRUIT TARTLETS	VANILLA MUFFINS	Winner
Calories	467 cal	410 cal
Protein	6.7 g	5.7 g
Carbs	66.7 g	51.4 g
Fat	20 g	21.0 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT TARTLETS	VANILLA MUFFINS	Winner
Folate, total	0 UG	100 UG
Niacin	0 MG	1.0 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie

Mineral	FRUIT TARTLETS	VANILLA MUFFINS
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	1.9 MG
Potassium, K	0 MG	67 MG
Sodium, Na	100 MG	400 MG
Zinc, Zn	0 MG	1.0 MG

Ad 728x90