FRUIT STRIP STRAWBERRY vs DRIED GREEN MANGOES
Nutrition comparison per 100 g serving
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FRUIT STRIP STRAWBERRY wins in 5 out of 10 nutrient categories
FRUIT STRIP STRAWBERRY: 5
vs
DRIED GREEN MANGOES: 0
(5 ties)
Overview
| Nutrient | FRUIT STRIP STRAWBERRY | DRIED GREEN MANGOES | Winner |
|---|---|---|---|
| Calories | 321 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 78.6 g | 95 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT STRIP STRAWBERRY | DRIED GREEN MANGOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 30 MG |
Minerals
| Mineral | FRUIT STRIP STRAWBERRY | DRIED GREEN MANGOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 36 MG | 25 MG |