FRUIT SPREAD vs RHUBARB JAM

Nutrition comparison per 100 g serving

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RHUBARB JAM wins in 2 out of 10 nutrient categories

FRUIT SPREAD: 1 vs RHUBARB JAM: 2 (7 ties)

Overview

Nutrient	FRUIT SPREAD	RHUBARB JAM	Winner
Calories	167 cal	150 cal
Protein	0 g	0 g	Tie
Carbs	38.9 g	35 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT SPREAD	RHUBARB JAM	Winner
Vitamin C, total ascorbic acid	6.7 MG	0 MG

Mineral	FRUIT SPREAD	RHUBARB JAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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