FRUIT SALAD MIX vs SNACKS PAPAYA

Nutrition comparison per 100 g serving

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SNACKS PAPAYA wins in 6 out of 10 nutrient categories

FRUIT SALAD MIX: 2 vs SNACKS PAPAYA: 6 (2 ties)

Overview

Nutrient	FRUIT SALAD MIX	SNACKS PAPAYA	Winner
Calories	357 cal	261 cal
Protein	0 g	3.6 g
Carbs	85.7 g	17.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT SALAD MIX	SNACKS PAPAYA	Winner
Vitamin C, total ascorbic acid	0 MG	83.6 MG

Mineral	FRUIT SALAD MIX	SNACKS PAPAYA
Calcium, Ca	71 MG	143 MG
Iron, Fe	3.9 MG	0.6 MG
Sodium, Na	196 MG	21 MG

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