FRUIT RING CEREAL vs MAGIC TREASURES TOASTED WHOLE GRAIN OAT CEREAL
Nutrition comparison per 100 g serving
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MAGIC TREASURES TOASTED WHOLE GRAIN OAT CEREAL wins in 13 out of 18 nutrient categories
FRUIT RING CEREAL: 4
vs
MAGIC TREASURES TOASTED WHOLE GRAIN OAT CEREAL: 13
(1 ties)
Overview
| Nutrient | FRUIT RING CEREAL | MAGIC TREASURES TOASTED WHOLE GRAIN OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 407 cal | |
| Protein | 6.7 g | 7.4 g | |
| Carbs | 83.3 g | 85.2 g | |
| Fat | 3.3 g | 3.7 g | |
| Fiber | 3.3 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT RING CEREAL | MAGIC TREASURES TOASTED WHOLE GRAIN OAT CEREAL | Winner |
|---|---|---|---|
| Niacin | 6.7 MG | 18.5 MG | |
| Pantothenic acid | 1.7 MG | 0 MG | |
| Riboflavin | 0.6 MG | 1.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 2 UG | 5.6 UG | |
| Vitamin B-6 | 0.7 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 22.2 MG |
Minerals
| Mineral | FRUIT RING CEREAL | MAGIC TREASURES TOASTED WHOLE GRAIN OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 370 MG | |
| Iron, Fe | 6 MG | 16.7 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 333 MG | 556 MG | |
| Zinc, Zn | 5 MG | 13.9 MG |