FRUIT PUNCH vs INDIAN RIVER SELECT

Nutrition comparison per 100 g serving

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INDIAN RIVER SELECT wins in 4 out of 9 nutrient categories

FRUIT PUNCH: 1 vs INDIAN RIVER SELECT: 4 (4 ties)

Overview

Nutrient	FRUIT PUNCH	INDIAN RIVER SELECT	Winner
Calories	54 cal	38 cal
Protein	0 g	0.4 g
Carbs	12.5 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PUNCH	INDIAN RIVER SELECT	Winner
Vitamin C, total ascorbic acid	25 MG	25 MG	Tie

Mineral	FRUIT PUNCH	INDIAN RIVER SELECT	Winner
Potassium, K	0 MG	125 MG
Sodium, Na	15 MG	0 MG

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